Operation Hot Bod continues, as I know it will for many months. Hubs and I joined the YMCA, which has helped the cause.
In the past 12 days I have worked out 8 times. Although I think that statistic can improve, I did not start this plan on the slowest of weeks. Actually, the past 2 weeks have been extremely hectic in many areas of life, so I am very happy that I have worked out as much as possible.
I am adding new workouts to the mix, not just heading to the cardio equipment for 30 minutes. Most of the time, I am at the Y for at least 45 minutes, more like 75 minutes. I have tried out 2 different classes and even swam laps this week for an amazing workout. I have always loved being in the water, so it makes the workout fun. Plus, it is some hard work. I have some technique issues to work on, but I will definitely be getting in the pool more often.
As far as the results go...
The belly pooch is still noticeable. Boo. I am not happy with this, but I also realize that it can take more than 2 weeks to see results. But, I have felt so much better these past two weeks. More energy, mainly. I am excited about continuing on with the operation!
Have you been taking strides to be active these past weeks?