Because you asked.

Here's the recipe for our new-favorite Italian Meatloaf. I'd be really good with a side of whole grain pasta and a little extra marinara sauce...

Ingredients:

1/2 cup onions, diced (green onions work too)

2 tablespoons fat-free chicken broth, low sodium

2 tablespoons garlic, minced

1 1/2 pounds ground turkey breast

1/2 cup sourdough bread crumbs (it took me 15 minutes to find the regular bread crumbs so I just used those)

1/2 cup + 2 tablespoons marinara sauce (I used Newman's Own)

2 tablespoons fresh basil, chopped

2 tablespoons italian parsley, chopped

Directions:

1. Preheat oven to 350.

2. Saute onions in the chicken broth until lightly browned.

3. Add the garlic and cook 5 minutes more. Remove from heat and cool slightly.

4. In a large mixing bowl, combine the onion mixture with the ground turkey, bread crumbs, 1/2 cup marinara sauce, basil, and parsley.

5. Form mixture into a loaf. Shape and place in an ungreased loaf pan.

6. Brush with the remaining marinara sauce and bake until cooked through, 30-45 minutes.

7. Drain off fat and let cool 20 minutes before cutting into 8 slices.

Nutrition info (per slice):

297 Calories, 3g Total fat (8% calories from fat), 45g Protein, 20g Carbohydrate, 106mg Cholesterol, 410mg Sodium